Friday there was no workout and thus no blog. I woke up Friday feeling almost as though my head was going to pop off because it was rather stuffy and I was coughing to the point it probably wasn't going to be a good idea. But, as it was, Mr. Darcy had a business meeting in South Florida at FAU so I needed to take the girls to daycare that morning (aka "school") as it was. So, the plan was to workout during lunch. Except when lunch rolled around, it was all I could do to keep my eyes open so I straightened and swept a little (since we had our friends Jen, Steve and Audrey in town this weekend) and then after work went to get the girls and ended up falling asleep on their bedroom floor after we put them down to bed. But, I must have needed the sleep because I did a good bit better the next day.
In fact, I felt so much better that before we headed off to Disney for the day with Audrey, Jen & Steve, that I woke up around 5 am and biked for 45 minutes. 2 things I learned: 1) I REALLY need to buy those long biking pants and 2) they do not leave the giant lights at the high school football stadium up the road from our house on all night like we thought they did. There was a bit of a stretch on the road there that I was super glad I bought the more expensive bike lights with more power because it was pitch black. Just me, in the bike lane with a little bit of reflective gear and bike lights hoping to God that there would be no drunk driver around. But overall, the ride was a good one and I returned rejuvenated... just in time for the sun to come up.
After getting the kiddos dressed, fed and in the car we headed for a marathon day at Disney. It was a blast!!! Ladybug even did a good job telling us when she had to go to the potty and most of the time we made it in time, as did little Audrey (who did even better than Ladybug with it). Angelfish even joined in and went pee on the potty a few times too! We wandered around somewhat aimlessly and hit a bunch of different things, saw Mickey, Minnie & Donald Duck, and even had dinner at the Liberty Tavern where we had pictures with Minnie, Goofy, & Chip and Dale while eating. Angelfish took a header down the stairs after trying to jump on Chip (who didn't see her coming), but she was perfectly fine. I knew she was ok when I got her up and she didn't cry but shouted "my bread!" (She dropped it while going head over feet.) We even stayed late for the electric light parade (or whatever they call it these days). Ladybug rather liked it and Angelfish said she liked it but Mr. Darcy said she was afraid because some dry ice mist got on her and then Captain Hook shot of a cannon of mist and it hit her straight on (Mr. Darcy too - he said it didn't hurt just startled her and him.). When I told her that Daddy said she was scared she said "no like cloud." They were both out by the time we got on 417 to go home.
We were all tuckered out though, because even my internal clock (the one that wakes me up to work out around 5:30 or 6 am on the weekends) didn't wake me up until 6:45ish - just in time for Ladybug to run in the room and climb in bed with us. And we pretty much dragged all day. We had a fun morning with our friends - chatting and the girls playing, and then when we put the girls down for their nap, we slept too! So, I switched my off day for this week from today to Sunday.
This morning I went for a 20 minute walk. Unfortunately, after my walk/run deal last Thursday I woke up in the middle of the night in a lot of pain in my shin, so it's back to ONLY walking for now. The idea was to walk for 20 minutes, swim for 20 minutes and then walk about 5 minutes home. (In case you're wondering, I found a pair of old goggles that I forgot I owned this weekend.) Well, the 20 minute walk went just fine. I got to the pool, took off the clothes that were over my swimsuit, put on my swim cap and googles, noticed that I could see my breath in the air, stretched a little more, and then put my foot in the pool. You know a pool is cold when you put your foot in the pool and involuntarily your leg jerks it back out of the water. So, I tried again, this time being conscious of not wanting to yank my leg out of the water and tried to put both feet in the water quickly and my right foot involuntarily jerked out (it was the 2nd foot I put in). And at that point, my mind told me that this is exactly what it would feel like if I were going to swim in a tall glass of cold water that had ice in it. I am sorry to say that I did not brave it out and get all the way in and swim. I wanted to swim, but I also didn't want to either suffer from a heart attack because the water was so cold it shocked my system and I want my cold to continue to leave my body. I will be emailing the Teams in Training folks to see if they know of a heated public pool nearby so I can try to find a way to still swim, but until then the swimming may have to go on hiatus (and it's my favorite so I am not thrilled about this notion). Instead of swimming I walked another 28 minutes, and part way through realized that it is not likely that I will be running in the Turkey Trot on Thursday. I will definitely walk the 3.1 miles, but I'm not sure that my shin splints are at the point that my leg can take running it. We will see on Thursday morning, but it is most likely that I will walk (quickly of course) the Turkey Trot and still try to run the Reindeer Run in Maitland on December 13th. All in all the end goal being that I will be able to run in my triathlon on February 1st! So for today, the walk ended up being just under 50 minutes instead of the original plan, but I'm still out there... it will take more than shin splints and an icy pool to stop me!
The saga continues...
No comments:
Post a Comment