I met with the dietician today. It was nice to hear that she thinks I am doing things right. She suggested I add 1 ounce of 70% dark chocolate to my diet and the use of cinamon to help with insulin issues. She's going to analyze my Daily Plate entries, but says I'm already eating in the percentages that she would suggest; that I'm eating quality foods; and that she thinks I'm close on the calories and if anything I may be a little on the low side. But all in all, she thinks I'm doing what I should be doing food wise. We're going to meet again once I have my test results back to see what we can fine tune, etc. based on what happens with the tests and the doctor.
But I have to say that it was good to have it reinforced that I am, in fact, doing things right. I'm eating right. I'm working out right. I'm doing what for anyone else would make them fit and thin. Now it's just to figure out what my body is doing to make it not quite work right.
But what a great reinforcement. And you have to like anyone that tells you to add 1 oz (even if it is 1 oz only) if dark chocolate to your diet.